Being Sedentary May Kill You Young

If you sit all day for work then you might want to read these 9 tips to get you moving around a little bit.  Some reasearch points to increased weight and heart disease for people that sit all day.  Makes sense…

Research is preliminary, but several studies suggest people who spend most of their days sitting are more likely to be fat, have a heart attack or even die.

Read more here:              


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